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What we think is less than what we know.
What we know is less than what we love.
What we love is less than what there is.
And to that precise extent, we are so much less than what we are.

~ R.D.Laing

 

NEW FALL OFFERINGS

 

Equinox Urban Weekend Retreat

Join us for some or all of it :

NEW!!

Tensegrity Repair Series Teacher Training, Certification October – December 2018

partnering(photo by Jen Bodmer)

  “Love is a River. Drink from it.” ~ Rumi

 

NEW!!

Tensegrity Repair Series Progressives

“Yoga is not a workout. It’s a work-in.”~ Gioia Irwin

 

Ongoing…

Urban Weekly Retreats 

New Fall Series Starts September 12th

Wednesdays 9:30-11:45 am.

( notice the  Yoga Studio change)

Drop-ins welcome

 

In our movement practice, we start with the process of yielding, falling back into the body, and cultivating the presence (awareness) of all of the tissue layers, systems and developed patterns. We rely on trust that our inner nature is already awake, and it’s right here, “waiting” for us to arrive. Our body is simply not as old as we are. To come to be the two-legged beings walking on the planet, it took billions of years.

Exploring the body,  soma, from the inside, one becomes, as Gil Headley says, a Somanaut (an Astronaut of the inner space of soma).

Cultivating the mutual support and its innate biotensegrity (balanced tension through the complex network of the connective tissues), we become naturally more aware of the subtle piezoelectric current, the inner “river” that hydrates tissues and allows bones to float and organs to glide in its own motility.

More so, we are able to access the life-force and therefore capable of deeply experiencing our physical and mental ( emotional and spiritual) being. On that subtle level, we are waking up the circulation through Vayus and our Primary Respiration (the Osteopathic term for the slow motion of the life force, “prana” or  “energy”), the current which is intermingling with our physical tissues yet it is a larger field than the soma, tapping into the sea of interconnectedness of all life and its inconceivable space (Shunia).

 

 

OFFERINGS 

Private Sessions 

Therapy

Drop in Classes

Progressive Classes

Retreats

Guest Teaching and Mentorship

 

Publications:

Shaw TV Interview on Empowered

Yoga BC Magazine January 2013

Yoga BC Magazine May 2013

 

 CONTACT for more information

 

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