Progressive Classes

“Love is a river. Drink from it.”

– Rumi

Wednesdays

Ocean and Crow Yoga  9:30-11:30 a.m.

 Contact if interested.
NEW!
TENSEGRITY REPAIR SERIES PROGRESSIVES

October 11-December 13, 2018

 Thursdays, 4:30-6:30 p.m.

Words of  a student:

“Each week I leave Lidija’s classes with a body-full sense of calm, focus, energy and self-connection. Am I new, again? No, I am all for myself, from moments after I was just a ‘twinkle in my parents’ eyes’ to this very moment.Lidija’s work resounds with respect for her own body and life; her vast repertoire of techniques, knowledge and experience; her graceful, determined and poetic teaching methods; and her commitment to teaching her students ways to be well in/as our bodies, ourselves.

As participants in her extended workshops (2.5-hour classes for 10 weeks), we have what most yoga experiences yearn for: plenty of time to expand, exert, enjoy and support ourselves, and to wake up, awake and refreshed. Classes are small and personal – we’re not ‘marooned on our mats’, quietly following instructions, but involved, right from the start, welcome to ask questions anytime about anything, to make connections and to share in Lidija’s obvious delight in her own ongoing practices.

Each week I return to Lidija’s classes, feeling better than before and with an anticipation of deepening my practice under her guidance. For me, Lidija is a profound teacher. Starting studying with her just after my mother’s death, and, now, just before my father’s imminent passing, I feel more in touch with my inner resources and sense of equanimity, with where I came from and how I will have a health-full future.

With gratitude,

Dr Margot Leigh Butler.

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How we practice? Read bellow for our past experiences.

 In this photo (spring 2012), Cristina is helping  Ali find her connection from the head to tail of the spine, while maintaining her awareness of the breath through Vayu’s gates. As you can tell, Cristina is holding the integrity of her own posture while giving the support.

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PROGRESSIVE SERIES 

8 week progressive sessions, 3 hours in length, exploring breathing, Vayus, tensegrity repair practice, and principles of movement.

Recommended  for teachers and dedicated students.

Please contact us for more information and registration.

 

  

WORKSHOPS


The Yoga Wheel offers educational, focused, training workshops which are 4 – 8 hours in length and are intended to introduce or deeply elaborate on a specific style or theme in practice.

 

In this photo, Jen is helping Jessie find her longitudinal myo-fascial meridian lines in her arms and legs while kneeling.

 

Rates: Variable

 

Partial scholarship or exchange available for those in need of financial support.

 

Words of a practitioner:

“Studying with Lidija has led me into the vast landscape of my body and the universe, in what I would call a grounded psychedelic experience. No movement exists without its energetic origin, its body of wisdom, its breath of life. The work is deep.

She teaches yoga that is rooted in the teachings of mindfulness and awareness, discovered in partnership of mind and body.

Lidija has a real gift in the way she weaves in many disciplines that she has studied and distills them to their elemental core, in a way that makes perfect sense. Her work resonates with that sense of “transmission” that we speak of in Yoga, something that can only be experienced in the presence of her profound, warm and magnetic energy.”

~ Emma Garrodd, Registered Nurse, Yoga Teacher

 

 

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